Dr Rona Hart BA MA MSc GC-PGDip PhD is a leading expert in Positive Psychology. She is a Senior Lecturer in Applied Positive Psychology, at the School of Psychology, University of East London. Over the years Rona developed expertise in cross-cultural moves, mindfulness, goal-setting, and the psychology of change, in particular coping and resilience, and has been teaching these topics both in higher education as well as in other organisational settings and has published several books and papers on these topics.