Reflections from the Window Sill – Meeting Ourselves in Self-isolationRead More
Pandemic Life - Living with COVID-19
Living through the pandemic puts all of us in a unique situation we have not experienced before and that we may not be equipped to manage. The purpose of this section is to provide some of the tools and information to assist with that.
How do we manage our home life? What to do if a member of the family is sick? What food do we need and how do we plan for a prolonged home stay? What can we do that is productive to help protect our state of mind?
Dealing with the pandemic is one of the most stressful situation many of us are likely to find ourselves. What can we do to cope better? What tools are available to reduce our anxiety? Can we use this period to develop healthy mental habits?
That Discomfort You’re Feeling Is Grief
That Discomfort You’re Feeling Is Grief Source: HBR Some of the HBR edit staff met virtually the other day — a screen full of faces in a scene becoming more common everywhere. We talked about the content we’re commissioning in...Read More
Self-Isolating? The 3 Essential Things You Must Be Doing Now
Self-Isolating? The 3 Essential Things You Must Be Doing NowRead More
Feeling overwhelmed? Top tips for staying positive online during the coronavirus crisis
Feeling overwhelmed? Top tips for staying positive online during the coronavirus crisis SOURCE: CNN Even at the best of times, the way we use the internet and social media can add stress to our lives and leave us feeling overwhelmed....Read More
Family & Relationships
Spending weeks in a confined environment in a stressful situation will place a burden on the best of relationships and for all families. We share videos and articles on how manage this unnatural situation in terms of communicating with children, within families in general and for couples.
Covid-19: separated parents caring for children during coronavirus
Covid-19: separated parents caring for children during coronavirusRead More
How to stay positive when self-isolating with your partner
Coronavirus: How to mentally cope when shcools are shutRead More